Meditation Techniques

<p>This looks very simple, but it is not so simple. I will read it again: Stop the doors of the senses when feeling the creeping of an ant. Then. This is only an example; anything will do. Stop the doors of the senses when feeling the creeping of an ant.  and then &#8212; Then &#8212; [&hellip;]</p>

<p>Shiva starts with love. The first technique is concerned with love, because love is the nearest thing in your experience in which you are relaxed. If you cannot love, it is impossible for you to relax. If you can relax, your life will become a loving life. A tense man cannot love. Why? A tense [&hellip;]</p>

<p>Man has a center, but he lives off of it &#8212; off the center. That creates an inner tension, a constant turmoil, anguish. You are not where you should be; you are not at your right balance. You are off balance, and this being off balance, off center, is the base of all mental tensions. [&hellip;]</p>

<p>Try it: suddenly you have gone dead. Leave the body! Do not move it, because you are dead. Just imagine that you are dead. You cannot move the body, you cannot move the eyes, you cannot cry, you cannot scream, you cannot do anything, you are just dead. And then feel how it feels. But [&hellip;]</p>

<p>There is a slight difference in the techniques &#8212; slight modifications. But though the differences are slight in the techniques, for you they may be great. A single word makes a great difference. With utmost devotion, center on the two junctions of breath . The incoming breath has one junction where it turns, the outgoing [&hellip;]</p>

<p>More and more you are entering deeper layers. With intangible breath in center of forehead&#8230; If you have known the third eye then you know the intangible breath, the invisible prana in the center of the forehead, and then you know the showering &#8212; the energy, the light showers. as this reaches heart at the [&hellip;]</p>

<p>Forget breaths &#8212; keep attentive in between. One breath has come: before it returns, before it is exhaled out, there is the gap, the interval. One breath has gone out; before it is taken in again, the gap. in worldly activity, keep attentive between the two breaths, and so practicing, in a few days, be [&hellip;]</p>

<p>When one of the great Greek philosophers, Pythagoras, reached Egypt to enter a school &#8212; a secret esoteric school of mysticism &#8212; he was refused. And Pythagoras was one of the best minds ever produced. He could not understand it. He applied again and again, but he was told that unless he goes through a [&hellip;]</p>

<p>Shiva  Replies : But then it is difficult for everyone because, he says, this is difficult only for the impure.. But who is the pure one? It is difficult for you; you cannot practice it. But you can feel it sometimes suddenly. You are driving a car and suddenly you feel there is going to [&hellip;]</p>

<p>Shiva Replies : We are divided into the center and the periphery. The body is the periphery; we know the body, we know the periphery. We know the circumference, but we do not know where the center is. When the out-breath fuses with the in-breath, when they become one, when you cannot say whether it [&hellip;]</p>

<p>Shiva  Replies : It is the same, but with a slight difference. The emphasis is now not on the gap, but on the turning. The outgoing and ingoing breath make a circle. Remember, these are not two parallel lines. We always think of them as two parallel lines &#8212; breath going in and breath going [&hellip;]</p>

<p>Manage Series Shiva Replies : 1. Radiant one, this experience may dawn between two breaths. After breath comes in (down) and just before turning up (out) &#8212; the beneficence. That is the technique: Radiant one, this experience may dawn between two breaths. After breath comes in &#8212; that is, down &#8212; and just before turning [&hellip;]</p>

<p>Devi Asks: O Shiva, what is your reality? What is this wonder-filled universe? What constitutes seed? Who centers the universal wheel? What is this life beyond form pervading forms? How may we enter it fully, above space and time, names and descriptions? Let my doubts be cleared! Now Shiva replies and describes 112 meditation techniques. [&hellip;]</p>

<p>Devi Asks: O Shiva, what is your reality? What is this wonder-filled universe? What constitutes seed? Who centers the universal wheel? What is this life beyond form pervading forms? How may we enter it fully, above space and time, names and descriptions? Let my doubts be cleared! Osho: Truth is always here. It is already [&hellip;]</p>

<p>No discussion on meditation is complete without mentioning  the Vigyan Bhairav Tantra This 5000 year old ancient Indian text on meditation is considered by many as the last word on meditation. Vigyan ~~ Science ( in Hindi ) Bhairav ~~ An ancient mythological God of Hindu religion. Tantra ~~ ( A mystical spiritual path. Read [&hellip;]</p>

<p>The scientific world is beginning to discuss what meta-physical &amp; spiritual teaches have known for centuries that our physical universe is not really composed of any &#8220;matter at all&#8221;. Its basic component is a kind of force or essence that we call energy. This things appear to be solid, liquid or gas and separate from [&hellip;]</p>

<p>The scientific world is beginning to discuss what meta-physical &amp; spiritual teaches have known for centuries that our physical universe is not really composed of any &#8220;matter at all&#8221;. Its basic component is a kind of force or essence that we call energy. This things appear to be solid, liquid or gas and separate from [&hellip;]</p>

<p>The scientific world is beginning to discuss what meta-physical &amp; spiritual teaches have known for centuries that our physical universe is not really composed of any &#8220;matter at all&#8221;. Its basic component is a kind of force or essence that we call energy. This things appear to be solid, liquid or gas and separate from [&hellip;]</p>

<p>The scientific world is beginning to discuss what meta-physical &amp; spiritual teaches have known for centuries that our physical universe is not really composed of any &#8220;matter at all&#8221;. Its basic component is a kind of force or essence that we call energy. This things appear to be solid, liquid or gas and separate from [&hellip;]</p>

<p>Meditation Handbook : free download Friends !  meditation handbook is an excellent piece of work on meditation. This can be used by all  as a ready reference for meditation. This Meditation Handbook has been written by Mr. Christopher Calder who has been  a student of meditation for many years. Originally this book was written on [&hellip;]</p>